The Ultimate Costa Vida Nutrition Calculator
Craft your perfect Costa Vida meal and instantly track your calories, macros, and more. Our easy-to-use calculator helps you make smarter, healthier choices by giving you the complete nutritional breakdown of your custom burrito, salad, or bowl. Start building your meal below!
Your Meal's Nutrition Facts
Disclaimer: This is an estimate based on standard serving sizes. Actual values may vary. Please consult the official Costa Vida website for allergen information.
How to Use the Costa Vida Nutrition Calculator
Choose Your Base
Start by selecting your preferred base: burrito, bowl, salad, or tacos.
Build Your Meal
Select your protein, rice, beans, and add your favorite toppings and sauces.
See Results Instantly
Watch the nutrition facts update in real-time as you customize your meal.
This simple process emphasizes ease of use and the benefit of instant calculations, helping you make informed decisions about your Costa Vida meal.
Example Meal Builds for Every Goal
Get inspired with these carefully crafted meal combinations designed for different dietary goals. Each example shows you exactly what ingredients to choose and the nutritional benefits you'll get.
Perfect for weight management
Ingredients:
- • Salad base
- • Grilled Chicken
- • No Rice
- • Black Beans
- • Lettuce
- • Pico de Gallo
- • Vinaigrette
Great for muscle building
Ingredients:
- • Bowl base
- • Steak
- • Cilantro Lime Rice
- • Black Beans
- • Cheese
- • Pico de Gallo
Low-carb, high-fat option
Ingredients:
- • Bowl base
- • Grilled Chicken
- • No Rice
- • No Beans
- • Lettuce
- • Cheese
- • Sour Cream
- • Guacamole
Plant-based protein option
Ingredients:
- • Burrito
- • No Protein
- • Cilantro Lime Rice
- • Black Beans
- • Cheese
- • Lettuce
- • Pico de Gallo
- • Guacamole
Understanding Your Results: A Guide to Macros
Learn what the numbers mean and how they can help you achieve your health goals.
The total energy your meal provides. Essential for weight management - eat fewer calories than you burn to lose weight, more to gain weight.
Builds and repairs muscles, keeps you feeling full longer. Aim for 20-30g per meal for optimal muscle maintenance and satiety.
Your body's preferred energy source. Choose complex carbs like beans and rice for sustained energy and better blood sugar control.
Essential for hormone production and nutrient absorption. Healthy fats from guacamole and cheese support overall health.
This information can help you make choices that align with your health goals, such as weight loss, muscle gain, or low-carb diets.
Try Our Detailed Macro Calculator →Frequently Asked Questions about Costa Vida Nutrition
Get answers to the most common questions about using our nutrition calculator and making healthy choices at Costa Vida.