Healthiest Meal Wizard
Not sure what to order? Our intelligent meal wizard analyzes your dietary goals and suggests the optimal Costa Vida meal combinations. Whether you're focused on weight loss, muscle gain, or specific dietary needs, we'll guide you to the healthiest choice.
Select your primary dietary goal to get a personalized meal recommendation
What is the Healthiest Meal Wizard?
This is a guided tool that takes the guesswork out of healthy eating at Costa Vida. Instead of building from scratch, you simply select your dietary goal first, and the wizard presents a pre-configured, nutritionally optimized meal. Each recommendation is based on nutritional science and designed to help you achieve your specific health objectives.
Science-Based
Recommendations based on nutritional research and dietary guidelines.
Goal-Oriented
Tailored suggestions for weight loss, muscle gain, and specific diets.
Customizable
Start with our recommendation, then adjust to your preferences.
How to Use the Meal Wizard
Select Your Goal
Choose from options like Weight Loss, Muscle Gain, Low Carb, High Protein, or Heart Healthy.
Get Your Recommendation
The wizard presents an optimal meal with detailed nutritional information and explanation.
Customize Further
Adjust the recommended meal to your taste preferences while maintaining nutritional benefits.
Recommended Meals for Each Goal
See how our wizard selects the optimal meal for different health objectives. Each recommendation is carefully crafted to maximize the nutritional benefits for your specific goal.
Key Highlights:
- ✓35g protein
- ✓11g fiber
- ✓Only 330 calories
Why It Works:
High satiety with minimal calories
Key Highlights:
- ✓40g protein
- ✓Complete amino acids
- ✓Post-workout carbs
Why It Works:
Optimal muscle protein synthesis
Key Highlights:
- ✓9g net carbs
- ✓27g healthy fats
- ✓Ketosis-friendly
Why It Works:
Maintains ketosis while satisfying
Key Highlights:
- ✓12g fiber
- ✓Omega-3 fats
- ✓Anti-inflammatory
Why It Works:
Supports cardiovascular health
Healthy Eating at Costa Vida FAQs
Get expert answers about making healthy choices at Costa Vida and understanding what makes a meal nutritious and satisfying.